How To Use Your Break Up Pain Like Medicine To Get Back With Your Ex


Do you remember that horrific,absolutely disgusting, non palatable medicine that you just had to take when you were sick? Didn't your taste buds tell your brain to shut down all oral functions in anticipation of it's offensive nastiness?  Your jaw tightens and your teeth clinch.  Your tongue sticks to the roof of your mouth as if it's been ladled with Krazy Glue! Then you have to hold your nose & force yourself to swallow, while your stomach is careening like a cement mixer? 


The only reason any person in their right mind would subject themselves to such torture is because they would have to really believe that that particular medicine could sooth or cure what ailed them!  Therefore, they are willing to pull up their bootstraps and march through the horrible taste, to the glorious & victorious destination of the cure?


Pain is a lot like that kind of medicine, especially breakup pain.  If you think you see a "cure" for the pain you feel--which could be another man or woman, someone more handsome, prettier, younger, less nagging, makes more money, etc. You are all too quickly willing to swallow the breakup pain of your recent ex.  Unfortunately, that doesn't cure your symptoms, so you end up regurgitating it onto the new relationship.  Definitely not sexy!



So, how do mature adults handle breakup pain?  If you really want to get back with your ex, you can use breakup pain like a medicine that aids in that process, and here are some useful tips on how to use it correctly.


The medicine of breakup pain may be used in only 1 of 2 ways--that's the good news (it's not rocket science).  Either it can make you BITTER OR BETTER.  This is BITTER----->

(You don't want that do you? :-D)


Pause and really think about that a moment.  You can't think of another way can you?  That's because this is TRUTH, and there is no way to get around it, so accept it and 
let's move on to BETTER--------------------->

because when you are dumped, you automatically think of millions of ways to be BITTER.  Aaaah... but the "dumper" can be BITTER too, but we'll save that for another article!

First you must RECOVER from the trauma of breaking up with your ex.  It's okay to "feel the feelings", but don't allow your feelings to dictate your actions.  The primary way that people all over the world cope with losing their ex is writing-reading sad love poems.  Take a moment to Google it.  You will discover over 100K+ searches a month!  Writing or reading sad love poems is one of the most effectively cathartic means of using breakup pain as a medicine to heal a broken heart while considering getting back with your ex.  Within the secrets of your writings, you may discover the real reason that you broke up in the first place and, you may uncover a poet or scintillating author under that heaving blanket of breakup pain! 

Once your emotions are controlled effectively, you will be able to think more clearly.  Thereby gaining a logical perspective by which to analyze your relationship with your ex.  Perspective is key when you attempt to understand. Therefore, you may choose to look at your break up from the healthy upright position of truth rather than from the fetal position of grueling pain.  Things look a lot bigger than they really are from the embryonic position.

I must digress here --We are constantly AMAZED by people who implement these first few steps!  Once the TRUTH is accepted, they've made the decision to be BETTER, and began cathartic writing for their emotional state, their mental acuity clears to crystal clarity as they proclaim, "I never saw 'it' that way before!"  Once their "it" is identified, the next step toward healing and reconciliation is easily implemented. However there is one more baby step before complete healing is achieved, that is...

Understanding and forgiveness!  A very wise old doctor once said to me, "Pain, whether real or imagined--is still pain, and pain signals ignored can cause crippling injury to the bodyIt's nature's warning signal that something is wrong."  He added, "...And the part that hurts may not be the actual source of the pain."  



OVER 50,000 PEOPLE WORLD-WIDE HELPED SO FAR!
Has your ex repeatedly accused you of doing something you didn't do or visa versa? Have you or they exclaimed "hurt" over the way a point is stated? Or did you get caught cheating? Whatever the cause of your break up with your ex, take a good look at the reason behind it before considering getting your ex back.  What need did u or they have that was not being fulfilled?  What expectation was not being met?  

These first few steps may take months of patience and practice, but the results may be applied to all your relationships, your ex, and your personal well-being as a powerful wellness agent-- just like that fowl-tasting medicine--Disgusting to your palate, but healing for your soul, which may fuel an attempt to getting your ex back into your life!

Roslyn Johnson, EzineArticles.com Basic Author

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